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Menopause can bring about a range of unpleasant symptoms, including excessive fatigue that makes it difficult to keep up. But don't worry, you don't have to just accept this fatigue! There are several natural remedies you can try to regain your energy and improve your mood. One of the best ways to combat menopause fatigue is by making some {hea
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As women transition through menopause, various challenges can influence their daily lives. From hot flashes to emotional fluctuations, these experiences can greatly hinder well-being. Thankfully, nature offers a wealth of potential solutions, and green tea extract has emerged as a worthy option. This powerful supplement is celebrated for its weal